Carine Bestenheider
› Your personal trainer

Educational background:

  • › University of Lausanne, UNIL & EPFL, Department of Sports, fitness & aerobics.
  • › Certified personal fitness trainer, 2 postgraduate certificates: IFAS – Nyon and Vertigo - Lausanne.
  • › Second Generation Pilates Teacher & Lolita San Miguel Pilates Master TM Graduated PMMP (Pilates Master Mentor Program).
  • › Specialist in functional training and conditioning for golf.
  • › 25 years of experience in teaching fitness and Pilates.
  • › Lifelong continuing education in Switzerland and abroad.
  • › Multi-sports athlete, owner and manager of Studio21.
  • › Member IDEA since 1998.