Small group Pilates Mat Work bootcamp
With or without small equipment, 4 to 8 people
- New to Pilates (level 1)
- Pilates intermediate (level 2)
- Pilates advanced (level 3)
- Pilates on the Green (level 1 - new to Pilates)
- Pilates on the Green (level 2 - intermediate)
- Pilates on the Green (level 3 - advanced)
12 sessions of 60 minutes,
6 weeks (2 sessions/week)
Price: chf 360.-
(Payable in advance, no possibility of change)
Level 1 and 2 of Pilates accessible to pregnant women (under condition)
Free introductory session on request
6 weeks (2 sessions/week)
Price: chf 360.-
(Payable in advance, no possibility of change)
Level 1 and 2 of Pilates accessible to pregnant women (under condition)
Free introductory session on request
Spirals bootcamp
The focus is mobility and stability, 4 to 8 people
For more information: http://www.spiralstheclass.com
12 sessions of 60 minutes,
6 weeks (2 sessions/week)
Price: chf 360.-
(Payable in advance, no possibility of change)
Free introductory session on request
6 weeks (2 sessions/week)
Price: chf 360.-
(Payable in advance, no possibility of change)
Free introductory session on request
