Skip to main content

Social menu

  • Facebook
  • Linkedin
Home
  • English
  • French

Navigation principale

  • Studio21
    • Links
  • Carine B.
  • Programmes
    • Pilates
    • Spirals
    • Stretching
    • Functional strength
    • Cardio training
    • Conditioning for Golf
    • Coaching nutrition sportive & mode de vie
    • Stages
  • Blog
  • Vidéos
  • Tarifs
  • Contact

Carine Bestenheider personal trainer and owner of Studio21

This video is about Carine Bestenheider, owner of Studio21, Personal Training & Pilates Institute in Crans-Montana Switzerland. It is about her successful method, her clients and partners experiences and her results with pain relief.

Interview with Pilates Elder, Lolita San Miguel about Lolita’s Legacy Teacher Training Program
Joseph Pilates - soigner les maux de la vie moderne
Tribute a Joseph Pilates
Romanas Pilates Introduction to Pilates Matwork
The Art of Pilates
Carine Bestenheider personal trainer and owner of Studio21
Carine Bestenheider´s personal story
Historical video of Romana Kryzanowska
Spiralstheclass.com
An Animated History Of Pilates
Studio21

Personal training
& Pilates institute
3963 Crans - Montana
Switzerland

Carine Bestenheider

Personal fitness trainer
certifiée IFAS (Nyon)
et Vertigo (Lausanne).

Contact
  • info@studio-21.ch
  • +41 27 480 33 00
  • +41 78 663 02 97

Archives

  • May 2014
  • April 2014
  • December 2013

Newsletter

Top of page