Skip to main content

Social menu

  • Facebook
  • Linkedin
Home
  • English
  • French

Navigation principale

  • Studio21
    • Links
  • Carine B.
  • Programmes
    • Pilates
    • Spirals
    • Stretching
    • Functional strength
    • Cardio training
    • Conditioning for Golf
    • Coaching nutrition sportive & mode de vie
    • Stages
  • Blog
  • Vidéos
  • Tarifs
  • Contact
Joseph Pilates - soigner les maux de la vie moderne
Tribute a Joseph Pilates
Romanas Pilates Introduction to Pilates Matwork
The Art of Pilates
Carine Bestenheider personal trainer and owner of Studio21
Carine Bestenheider´s personal story
Historical video of Romana Kryzanowska
Spiralstheclass.com
An Animated History Of Pilates
Studio21

Personal training
& Pilates institute
3963 Crans - Montana
Switzerland

Carine Bestenheider

Personal fitness trainer
certifiée IFAS (Nyon)
et Vertigo (Lausanne).

Contact
  • info@studio-21.ch
  • +41 27 480 33 00
  • +41 78 663 02 97

Archives

  • May 2014
  • April 2014
  • December 2013

Newsletter

Top of page